Patii e Portici con un giardino in vaso - Foto e idee
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GALAXY OUTDOOR LLC
Whether it’s arthritis, joint or back pain, restless leg syndrome, muscle injuries or fibromyalgia, hot tubs are a proven form of chronic pain relief. The heat of the water increases blood flow and relaxes the body, while the massaging action of the jets and the water’s buoyancy loosen muscle tension and soothe sore joints.
The New England Journal of Medicine (08-16-1999) found that, after just 10 days, patients with Type 2 Diabetes who used hot tubs 30 minutes a day/6 days per week required reduced doses of insulin, lost weight, slept better and showed distinct decreases in plasma glucose and glycosylated hemoglobin.
Hot tubs can be a great fix for those suffering from insomnia, helping your body to wind down before bed and get the natural sleep you need. Even if you don’t suffer from chronic sleep problems, the Better Sleep Council recommends establishing a relaxing bedtime routine, such as soaking in hot water to help maintain a healthy sleep cycle. According to the Council’s findings, warm water releases muscle tension and increases blood flow, both of which contribute to a relaxed and deeper, more comfortable sleep.
Whether it’s a new exercise routine or an unusually active day on your feet, most of us know the “day after” feeling of sore, overworked muscles that make it hurt to move, period. The water pressure from hot tub jets relieves muscle tightness and soreness by removing lactic acid, opening up the blood vessels and promoting the flow of endorphins. LPGA Sports Medicine Director Caroline Nichols and former President of the American Orthopedic Society of Sports Medicine Dr. James Andrews recommend hydrotherapeutic activity for athletes at every level. Nichols says that hot tubs especially help with recovery since jets focus on overused muscle and joint regions, while Andrews supports hydrotherapy as a good tool for improved circulation, sensory impulses and stiff joints.
Whether you’re looking to alleviate stress, feel healthier or simply spend more time with your loved ones, you’d be amazed at how as little as 10 minutes in a hot tub can help you relax and put everything in perspective. There are hot tubs for every type of user, regardless of whether it’s just you or it’s the entire gang piling in, looking for some much-needed relief after a long day.
Courtney Thomas Design
We planned a thoughtful redesign of this beautiful home while retaining many of the existing features. We wanted this house to feel the immediacy of its environment. So we carried the exterior front entry style into the interiors, too, as a way to bring the beautiful outdoors in. In addition, we added patios to all the bedrooms to make them feel much bigger. Luckily for us, our temperate California climate makes it possible for the patios to be used consistently throughout the year.
The original kitchen design did not have exposed beams, but we decided to replicate the motif of the 30" living room beams in the kitchen as well, making it one of our favorite details of the house. To make the kitchen more functional, we added a second island allowing us to separate kitchen tasks. The sink island works as a food prep area, and the bar island is for mail, crafts, and quick snacks.
We designed the primary bedroom as a relaxation sanctuary – something we highly recommend to all parents. It features some of our favorite things: a cognac leather reading chair next to a fireplace, Scottish plaid fabrics, a vegetable dye rug, art from our favorite cities, and goofy portraits of the kids.
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Project designed by Courtney Thomas Design in La Cañada. Serving Pasadena, Glendale, Monrovia, San Marino, Sierra Madre, South Pasadena, and Altadena.
For more about Courtney Thomas Design, see here: https://www.courtneythomasdesign.com/
To learn more about this project, see here:
https://www.courtneythomasdesign.com/portfolio/functional-ranch-house-design/
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Idee per un patio o portico chic dietro casa con un giardino in vaso, pavimentazioni in cemento e una pergola
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Welcome to the Ultimate Westport Lifestyle…..
Exclusive & highly sought after Compo Beach location, just up from the Compo Beach Yacht Basin & across from Longshore Golf Club. This impressive 6BD, 6.5BA, 5000SF+ Hamptons designed beach home presents fabulous curb appeal & stunning sunset & waterviews. Architectural significance augments the tasteful interior & highlights the exquisite craftsmanship & detailed millwork. Gorgeous high ceiling & abundant over-sized windows compliment the appealing open floor design & impeccable style. The inviting Mahogany front porch provides the ideal spot to enjoy the magnificent sunsets over the water. A rare treasure in the Beach area, this home offers a square level lot that perfectly accommodates a pool. (Proposed Design Plan provided.) FEMA compliant. This pristine & sophisticated, yet, welcoming home extends unrestricted comfort & luxury in a superb beach location…..Absolute perfection at the shore.
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Foto di un portico country di medie dimensioni e dietro casa con un giardino in vaso, pavimentazioni in pietra naturale e un tetto a sbalzo
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Esempio di un piccolo portico country davanti casa con un giardino in vaso
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Immagine di un grande portico country con pedane, un tetto a sbalzo e un giardino in vaso
Immagine di un grande portico country con pedane, un tetto a sbalzo e un giardino in vaso
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Idee per un portico moderno di medie dimensioni e davanti casa con un giardino in vaso, pavimentazioni in pietra naturale e un tetto a sbalzo
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Patii e Portici con un giardino in vaso - Foto e idee
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